Helping the Helpers - AmeriCorps Members
Managing stress, burnout, and compassion fatigue
This course will provide participants with an overview of mental health, trauma, and burnout as well as how to recognize the signs that you may need to seek additional support. Participants will learn talking points for handling an unexpected personal crisis or challenge as well as learn to gather resources and access accommodations when appropriate. Being a helper is hard work that requires intentional practices such as building healthy boundaries and engaging in self care routines. This training will provide participants with tools to create a self care plan to support them in “filling their cup” in the midst of serving others.
Your Instructor
We provide strategic resources to increase the effectiveness, knowledge and capacity of those leading mission driven work and entrepreneurial ventures.
We empower individuals to change global social problems and lead strong organizations. We equip groups and organizations with the tools they need to not only make a difference but to make a lasting and sustainable impact through their efforts.
We design trainings, courses and online learning systems to make learning accessible and easy for mission driven individuals and organizations.
Learn more about our consulting and training work at sisgigroup.org